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MMA Exercises
Tired of the same redundant gym workouts? Zen Fit’s MMA Exercises will have you kicking and punching to a new level of sweat.
MMA Exercises
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2020-10-03T10:21:36-07:00
Quick Cardio – Superman Punch Drills – INSTRUCTIONAL
Quick Cardio – Side Shuffles REAL-TIME
Quick Cardio – Two Drills REAL-TIME
Boxing Cardio Combo
REAL-TIME WORKOUT[1 MIN.]
Straight Leg Table Top Kick
Front Back Kicks – Combo with a Hop
REAL-TIME WORKOUT[1 MIN.]
Back Kicks Instructional
Front Back Kicks – Combo With Hand Weights
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