Welcome to Zen Fit . Virtual and In-Person Training. Free Videos.

Virtual train from your residence at your convenience.

Profesor Paul(Black Belt, Brazilian Jiu Jitsu), offers a variety of lessons and fitness challenges for all levels. Pricing Plan HERE.

In-Person training with Prof. Paul. Take your fitness to a new dynamic and commitment with our brand of martial arts fitness classes. Pricing plan HERE.

CORPORATE/Executive team building seminars and or two-week intensives. Contact us NOW email zenfitatx@gmail.com

USE our videos now! Our FREE video library site is dedicated to helping the beginner and the most advanced student in fitness. From dynamic stretching to martial arts cardio combos, Zen Fit has something for everyone. The site is broken down into four main areas; Stand-up Stretches, Floor Stretches, MMA Exercises, and MMA Floor Drills. We hope these videos can be a great supplement to your daily health and well-being.In our two exercise areas we offer INSTRUCTIONAL and REAL-TIME workouts. We suggest watching the former before the latter.

Keep it Zen!